Way of the Rope II – Intermediate
Way of the Rope II – Intermediate
Way of the Rope II – Intermediate
Way of the Rope II – Intermediate
  • Load image into Gallery viewer, Way of the Rope II – Intermediate
  • Load image into Gallery viewer, Way of the Rope II – Intermediate
  • Load image into Gallery viewer, Way of the Rope II – Intermediate
  • Load image into Gallery viewer, Way of the Rope II – Intermediate

Way of the Rope II – Intermediate

Regular price
£15.00
Sale price
£15.00
Regular price
Sold out
Unit price
per 
Tax included.

This Course builds on the fundamentals and patterns learnt in Way of the Rope I: Foundations. Consider that a course pre-requisite, as it is highly advisable that you have gone over it several times and have gotten things dialed before moving on to this intermediate course.

Way of the Rope 2: Intermediate guide includes...

5 New Patterns – Including important movements designed to building athleticism, rhythm and coordination in the body.

• Underhand Sneak (aka Reverse Sneak)
• Overhand Sneak
• Matador
• Milly Rock
• Cheetah Tail

6 Rope Flows – You will combine some of these patterns with footwork and/or rotation to make powerful combos that provide strong athletic carryover.

• Sneak Matrix
• Ace
• Home Run
• Hanuman's Dance
• Double Dragon
• Lunge Attack

Features several more key principals of movement to consider every time you roll the rope to take your practise to the next level and get the most from it.

*Intermediate course is included free with the purchase of the Coeur de Lion heavy rope.

 

Customer Reviews
5.0 Based on 3 Reviews
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
PG
02/16/2021
Pablo G.
Mexico Mexico
Life changing

I know this sounds cliche but the way of the Rope is really changing my life. Now I'm more aware of my body and balance, findind the bridge between strenght and grace. ¡Totally satisfied with this new learning!

PP
12/13/2020
Paweł P.
Poland Poland
Great Course

This is a Great Course, teaching new Rope Flows and combinations.

PE
07/14/2020
Paul E.
United Kingdom United Kingdom
Just what I needed and more !!

A truly fantastic course ! Beautifully presented with both text and video explanations for the different moves . After reading through the sections and following along with the videos I’ve performed moves I’ve been doing for weeks............. but now with the proper form ( The feeling in my muscles confirms this) . The course also sets up some rope flow patterns to work on , these are a great way to get flowing and even get a good Cardio workout in at the same time . I can’t recommend this course enough ! I am forever grateful for the rope and all it is and has been teaching me thus far . Thank you Tim