This is the complete beginners guide to the Way of the Rope.
10 minutes is all it will take to begin your journey to better connection and coordination via the rope.
- Dragon Roll
- Flowing between them all
- Instructional video lead by Timothy Shieff.
- Additional instructions PDF guide.
- Access to the Way of the Rope Facebook community.
*Foundations Course is included free with the purchase the Golden Teacher medium rope.
Perfectly structured for progress. Growing from basic to advanced. This course is an enjoyable journey to learn a new technique. The videos are short and precise. The technique is well explained. Accurate descriptions and demonstrations that give the student enough food to digest, then grab the rope and practice. Very nicely edited as well. Nice footage and background music. Very satisfied with the purchase. Thank you.
Tim does a great job to teach you the fundamentals while making sure you listen to your body. Awesome stuff
Thank you for bringing this awesome method to me. I have really enjoyed flowing with the rope, its part of my daily routine and I now encourage others to do the same.
Im practicing the rope excercise everyday, and i made up some based on kung fu bo movements
Great way to learn the basics in structured way. Accelerated my progres masively.